1 cup Ice (crushed)
1 cup Pineapple Chunks
2 cups Yoghurt
1 mango
Directions:
1 1/4 tsp. ground cardamompeel & chop mangochop pineapplePlace mango, pineapple, 1 tsp cardamom, yogurt and ice cubes in a blender and blend until smoothDust each serving with remaining cardamomYield: 3, 12 oz. glasses